February 7th, 2019 | 5 mins 58 secs
kitchen, organization, productivity, time effectiveness
Organizing your life involves every area! And if you kitchen is neat and everything is in its place, you won't be wasting time looking for things.
February 4th, 2019 | 4 mins 47 secs
clutter, organization, organized, paper shuffling, productivity, time effectiveness, time management
Staying organized both in your home life and work life can sometimes be a challenge, but if you work from home or have a home-based business, keeping organized helps maximize your time.
January 22nd, 2019 | 10 mins 16 secs
keep it simple, kiss, positivity, procrastination, productivity, programming, self talk, subconscious
Before you can begin to improve your productivity, you have to slay your habit of procrastination. In this episode, we cover three general strategies for overcoming your procrastination, followed by specific tactics to optimize your personal productivity.
January 21st, 2019 | 11 mins 17 secs
action, obstacles, overcoming, perfectionism, procrastination, productivity
The conclusion of perfectionism and how it can hold you back-and the beginning of a talk on productivity and procrastination.
January 3rd, 2019 | 12 mins 24 secs
biology, food, high performance, melatonin, mental health, natural rhythms, neurotransmitters, productivity, seratonin, sleep
Part of adjusting your mindset and taking control of it - is paying attention to what you eat, giving yourself good sleep, and exercise.